Tai Chi Qigong Shibashi
Where
Glastonbury
What
Culture
When
26 Jan 2021
UNTIL Tuesday 26 January
Tai Chi QIGONG SHIBASHI
When:Tuesday 26 January
Time:10:00 am -
11:00 amCost:
£3Location:
Morland RoomShare:
Tai Chi QIGONG SHIBASHIWith Beith Woodburn
Tai Chi QIGONG, or SHIBASHI, is a fusion of Tai Chi and QIGONG AND CONSISTS OF 18 GENTLE FLOWING MOVEMENTS, accompanied by abdominal breathing.SHIBASHI HAS MANY PHYSICAL BENEFITS, including aiding flexibility and mobility. It is suitable for all ages and abilities, and aids concentration and co-ordination. It brings a sense of calm and focus to the body, mind and spirit.
The sessions end with seated fragrant QIGONG...
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