Tai Chi Qigong Shibashi
Where
Glastonbury
What
Fairs
When
4 Aug 2020
UNTIL Tuesday 4 August
Tai Chi QIGONG SHIBASHI
When:Tuesday 04 August
Time:10:00 am -
11:00 amCost:
£3Location:
Morland RoomShare:
Tai Chi QIGONG SHIBASHIWith Beith Woodburn
Tai Chi QIGONG, or SHIBASHI, is a fusion of Tai Chi and QIGONG AND CONSISTS OF 18 GENTLE FLOWING MOVEMENTS, accompanied by abdominal breathing.SHIBASHI HAS MANY PHYSICAL BENEFITS, including aiding flexibility and mobility. It is suitable for all ages and abilities, and aids concentration and co-ordination. It brings a sense of calm and focus to the body, mind and spirit.
The sessions end with seated fragrant QIGON...
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