People across West Mendip are being invited to take part in Habits for Health, a free six‑week programme designed to help local residents make small changes that support everyday wellbeing.

Each week the session focuses on a different aspect of health and wellbeing, from sleep and movement to emotional wellbeing, healthier eating, and connecting with others. The sessions, which are 90 minutes in length, aim to help people explore ways to feel better, move more, and build confidence in making positive lifestyle changes at their own pace.

The programme is open to anyone registered with a practice in the West Mendip Primary Care Network (PCN), a collaboration of local GP practices working together to provide additional health and wellbeing services for our community. The network is made up of Glastonbury Health Centre, Glastonbury Surgery, Wells City Practice, Wells Health Centre and Vine Surgery Partnership.

Designed in partnership with Health Connections Mendip, the programme is delivered locally by West Mendip PCN staff and rotates across community venues in Wells, Street and Glastonbury, reflecting the ongoing collaboration between neighbourhood teams and community spaces to improve access to support in familiar, welcoming settings. The upcoming programme will run in Glastonbury and Street from 13th May to 17th June, with a future programme scheduled in Wells from 15th July to 19th August.

Next programme:

Wednesdays, 13th May to 17th June

10:00am-11:30am at St Dunstan's House Community Health and Wellbeing Centre, Glastonbury

1:00pm–2:30pm at Crispin Community Centre, Street

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More information: westmendippcn.co.uk/habits-for-health