A hospital in Shepton Mallet has released a new sex guide — specifically for patients recovering from hip or knee surgery — and it pulls no punches.

The guide, published by Practice Plus Group, which runs Shepton Mallet's hospital, includes eight joint-friendly sex positions designed to help people ease back into intimacy without risking their new joint.

The move comes after hospital staff were repeatedly asked the same question: "When can I have sex again?"

According to Catherine Farr, director at Practice Plus Group's Shepton site, it's one of the most common post-op concerns — even if some people are too embarrassed to ask.

"Of course we're very happy to answer anything," she said, "but we felt there were likely many other people who are too embarrassed to ask about sex, and that an easy-to-follow guide would really help everyone in this situation."

The advice covers which positions are safer based on whether the patient has had a hip or knee replacement — with clear dos and don'ts.

For example:

• Face-to-face spooning is generally safe after either procedure
• Missionary is fine after hip surgery — but only if you're on the bottom
• Straddling is firmly not advised
• Standing is okay — as long as you're behind, not in front
• Seated positions are among the most accessible — especially with pillows for support

The guidance also includes illustrations and best-practice advice from orthopaedic experts. But the key message? Don't rush it. Always wait for the all-clear from your surgeon.

The guide is available for download on the Practice Plus Group website and applies to both NHS patients and those opting for private treatment through their Wellsoon programme.

It follows research showing that one in ten Brits still expect a healthy sex life in their sixties and beyond, with one in six Boomers saying they're keen to get back to it post-surgery.

Farr added: "The reason it's so important we reduce waiting lists for joint replacements is so that people can get back to leading fulfilling lives free of pain. And that includes the activities they love – whether that's walking, playing with grandchildren, playing golf, or yes, having sex."

So if you've had a joint replaced at Shepton Mallet Hospital and you're wondering whether your bedroom antics are safe — now there's a guide for that.