Debbie Dillon, local pelvic health specialist physiotherapist, hosted a two-day conference for health professionals recently.

On the Friday, key note speakers Michelle Lyons, Louise Field, Debbie herself, Yvonne Brady and Elaine Miller shared their knowledge around women's pelvic health with physiotherapists, midwifes, physical trainers and pilates teachers.

The Friday evening saw the Red Brick Building in Glastonbury open its doors to the general public as women young and old came to watch the Gusset Gripper's Laugh Don't Leak show.

They were treated to laugh out loud jokes and key facts around women's pelvic health. They won't forget their 10,10,3 mantra Elaine taught them.

Daily pelvic exercises are so important for men and women and Elaine's show is just one of her methods to educate and keep the population healthy and save the NHS so many unnecessary costs in supporting incontinent patients.

The festival finished on the Saturday with Craig Allingham, who had travelled from Australia, to run his course Nutting Out Men's Health Physiotherapy.

Craig spoke about the importance of pelvic floor exercises post prostatectomy but also about the importance of reducing lifestyle risk factors - diet, activity, stress and inflammation.